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Sandy Beach

Therapy for adults dealing with transitions, trauma, grief and loss.

Healing through connection

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Hello, I'm Iuliia Kapinos,

a Certified Clinical Psychotherapist based in Melbourne, registered with the Psychotherapy and Counselling Federation of Australia.

As the founder of Bayside Therapy, my goal is to provide you with a safe and confidential environment for your therapeutic journey. I use various tools tailored to your needs as a psychotherapist. My primary approach is Transactional Analysis, but I also incorporate relational psychoanalysis, a body-oriented approach, and the EMDR method to help you uncover the root causes of your concerns and discover effective solutions.

My approach is holistic, addressing not only the symptoms but also the underlying causes to ensure lasting results. With my extensive training, considerable experience, and empathetic nature, I'm dedicated to assisting my clients in achieving their goals and leading healthier, happier lives.

Think of me as a friendly guide on a journey to understand your feelings. Life can sometimes be puzzling, and it's perfectly okay to seek help. As humans, we all have feelings, and it's important to take care of them.

During our time together, I'll be here to listen to you and understand what's happening in your heart and mind. After all, nobody knows you better than yourself. Our journey is a collaborative one, where your active participation is essential for achieving positive outcomes. Therapy's success relies on both of us working together to make life feel better.

I'm genuinely interested in understanding how you think and feel, even how your body responds to different emotions. It's all connected, and we'll explore this through your stories about past and present.

I'm excited to work with you and help you achieve your goals. I truly believe everyone has potential to grow. 

Sometimes, when life gets a bit tricky, that's when we start searching for answers. Together, we can find solutions to help you feel better and navigate your path in life.

Areas of Expertise

I Work with These Types of Requests

Self-Acceptance and Confidence Building

  • Difficulty saying "NO" to others

  • Low self-esteem

  • Self-discovery and improvement

  • Acceptance, including body image

  • Coping with life crises

  • Reducing dependence on others' opinions

  • Struggle to adapt to the new culture/country

  • Identification problems

  • I don`t trust my feelings 

Managing Complex Emotions

  • Dealing with despair and depression

  • Handling envy, stress, and overwhelm

  • Conquering fears, phobias, guilt, shame

  • Coping with apathy and anxiety

  • Managing aggression and anger

  • Overcoming loneliness

  • Recognizing underlying causes of physical health issues - psychosomatics issues 

  • Post-Traumatic Stress Disorder (PTSD)

  • Eating disorder 

  • Burnout 

Difficulties in Making Important Decisions

  • Identifying life priorities and values

  • Repeating situations: starting and quitting, leaving and returning, not finishing tasks

  • Breaking patterns and overcoming procrastination

  • Resolving inner conflicts to decision-making

  • Managing uncertainty about desires

  • Reducing constant tension

Relationship Support

  • Separation from parents: how to individuate from parents, grow up, and maintain relationships with them

  • Resolving family conflicts, relationship difficulties between spouses

  • Addressing crises, divorce, and relationship challenges

  • Breaking recurring relationship patterns

Couple Relationship

  • Challenges in building and maintaining relationships (communication issues, relationship breakdowns, recurring relationship patterns)

  • Addressing communication issues

  • Overcoming love addiction and loss of self

  • Managing relationship dissatisfaction and conflicts

Recovery and Freedom from Dependencies

  • Rehabilitation for individuals recovering from chemical addiction (psychological support and assistance)
    • Working with families of addicts (partners of alcoholics, their adult relatives, grown children of alcoholics)
    • Codependency: working with individuals who are emotionally dependent on others

About

Education and Professional Qualifications

  • M.A. in Psychology, Psychoanalysis Specialization (East European University of Psychoanalysis)

  • Postgraduate Degree in Clinical Psychology (Moscow Institute of Psychoanalysis)

  • Graduate Diploma in Relationship Counselling (Redman Institute)

  • Professional Transactional Analysis Practitioner (ATAA)

  • Candidate for CTA - Certified Transactional Analyst in Psychotherapy (EATA)

  • Trained in the Redesicion School in Transactional Analysis (Tony White)

  • EMDR training (Udi Oren)

  • Member of the European Association of Transaction Analysis (EATA)

  • Member of the International Transactional Analysis Association (ITAA)

  • Serves as a board member of the Australian Association of Transaction Analysis (ATAA)

  • Registered Clinical Psychotherapist and active member of Psychotherapy and Counselling Federation of Australia - (PACFA)

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Services

1

Individual
session

50 minutes session

140 AU

(100 with a concession) 

2

Couples
Therapy

80 minutes session

180 AU

3

Group
Therapy

Check if you can join a group therapy session through an individual interview, depending on the availability of spots in the group.

Contact
Sandy Beach

Get in Touch

Bayside Therapy offer both In-person & Online telehealth consultations to service those in need in both the greater Melbourne & worldwide community.

Begin your journey by booking a session today!

EMAIL

psyselfcare@gmail.com

PHONE NUMBER (call or text)

0433775849

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If you are or someone you care for is experiencing a life danger and require immediate assistance, please dial 000 or reach out to 24-hour mental health services - call Lifeline on 13 11 14.

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